Join Our Circuits Class! 🔥
23 September 2024
Monday Night Circuits Class
Join Our Circuits Class!
Mondays 6:30pm - 7:30pm in Werrington, Peterborough.
£6 Per Person Per Session.
£25 for Block of 5 Sessions.
All abilities and ages welcome, with modifications and alternatives for each station.
Sessions must be pre-booked.
Email - jmg.sportsmassage@outlook.com
Mobile - 07565 499691
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This is a strong stretch for the rectus femoris (Quad muscle).
This is a stretch for the hip flexors, quads and glutes. If you sit for prolonged periods than your hip flexors will likely be tight.
