Meet The Team - Chelsea Grenfell
3 April 2024
Meet the team - Chelsea Grenfell
- BSc Sport Science
- Post Graduate Certificate in Counselling
- Level 3 Personal Trainer
- Level 3 Pre & Post Natal Instructor
- Level 2 Gym Instructor
- Level 2 Circuits Instructor
- CIMSPA Member
I enjoy many different forms of exercise such as powerlifting, running and Pilates.
Since becoming a mother, I am very passionate about women's physical wellbeing during and after birth.
I exercised throughout my entire pregnancy and have continued to workout post pregnancy. I understand that balancing motherhood and looking after yourself can be challenging, however, I am here to guide you along the journey of strengthening your body and being the best version of yourself.
Full bio can be found below 👇
Pregnancy Massage 🤰
Sports Massage Therapy 👐
Hot Stones Massage ♨️
Frog Pose
This is a relaxing stretch for the hips, groin and back.
This is a stretch for the inner thighs, hips and groin.
Bark Review
Google Review
Google Review
Here are all the in-person services that we offer at Thrive Therapy & Fitness 👇
