Online Personal Training
15 December 2024
Online Personal Training
Did you know that we also offer Online Personal Training sessions and Online Training Programs.
Our training programs can be delivered via mobile app or paper handouts.
Training programs are tailored to your individual needs with whatever facilities or equipment you have available.
Contact us to find out more!
Email - jmg.sportsmassage@outlook.com
Mobile - 07565 499691
New Personal Training Client Offer
Membership Upgrade - Hot Stones & Dry Cupping Options Available
Sports Massage
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Our Services at Thrive Therapy & Fitness
This is a strong stretch for the rectus femoris (Quad muscle).
This is a stretch for the hip flexors, quads and glutes. If you sit for prolonged periods than your hip flexors will likely be tight.
