Women's Only Personal Training
8 August 2024
1-2-1 Personal Training Sessions available with Chelsea Grenfell
Exciting News!
We are now offering Women's Only Personal Training Sessions at our private studio in Werrington.
These sessions will be led by Chelsea.
- Indoor and Outdoor Training Facilities.
- Pre and Post-Natal Qualified.
- 10 + Years Experience in Competitive Sport.
- Online Training Programmes.
Google Review
Google Review
Google Review
This is a stretch for the hamstrings - another muscle that tends to shorten easily with prolonged periods of sitting.
This is a stretch for the glutes.
This is a good stretch for the glutes and piriformis.
Membership Upgrade - Hot Stones & Dry Cupping Options Available
Sports Massage
Google Review
Google Review
