Review 2

16 July 2025

Google Review

⭐⭐⭐⭐⭐
"My wife and I have been clients of Joel's for nearly two years now.

He is an excellent personal trainer and is extremely reliable.

I have a problem with my lower back and so I have had regular sports massages.

The combination of doing the regular personal training and the massages with Joel have enabled me to be pain free in my lower back for the last two years.

Great guy, great service. Highly recommended!"

Mike B
via Google

by 183:890241751 16 July 2025
New Personal Training Client Offer
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Membership Upgrade - Hot Stones & Dry Cupping Options Available
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Sports Massage
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Google Review
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Google Review
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Exciting News!
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Our Services at Thrive Therapy & Fitness
16 July 2025
This is a strong stretch for the rectus femoris (Quad muscle).
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This is a stretch for the hip flexors, quads and glutes. If you sit for prolonged periods than your hip flexors will likely be tight.
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Particularly good for runners with tight calves!
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